Top 10 Tips for Eating Clean

I've written about this once before but it's not something I can speak to enough.  Eating "clean" or eating a "well balanced diet" truly takes TIME and education on your part.  It's not rocket science but it is going to take some EFFORTS on your end to truly find your balance in "eating clean."

Is a Menstrual Cup Right for You?

So I started my menstrual cup journey roughly three months ago.  The first month was by far the weirdest oddest period of my life but it was also LIFE CHANGING.  My periods are SO MUCH easier to manage and way less stressful!

So here I am going to share with you what a menstrual cup is, how it works and the top reasons to give one a try!