Showing posts with label tips. Show all posts
Showing posts with label tips. Show all posts

5 Tips on Finding the Right Protein

Sometimes the convenience of an on-the-go meal is needed.  Whether you're a busy mom, a devout student or simply just don't feel like cooking (we've all been there), we need something QUICK and EASY!

Most of the time some will pull into a nearby drive-thru and regret it moments later.  Some of us depend on a protein or meal replacement shake for this EXACT reason.  I've heard a lot of debate on whether shakes are a smart choice.  Rather than pushing you in either direction I prefer to GUIDE you towards what's right for YOU.
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