Brittany Jamrog : January 2016

Fall For You February Fitness Challenge

The holidays have faded and the New Year has begun. I've been thinking LONG and HARD about how I'm feeling as I am working towards my new goals for the 2016 year.

I feel like I could use a little EXTRA accountability and motivation from some friends! February 1st, I'll be starting my Fall for You February Fitness Challenge!

The focus of this group will be surrounded by the usual motivation, accountability and support you receive from my traditional challenge groups, however, we will be focusing on positive thinking and falling IN LOVE with ourselves.

So I have been meal prepping LONG before becoming a Beachbody Coach. I would sit down each weekend and thinking about what I wanted to consume for the next week.

Doing this EACH weekend has not only helped me in making healthier meal choices it's also helped me in spending LESS money going out to eat! I've taken some extra steps to save money and time since; check out 5 Easy Tips to Eating Healthy on a Budget to learn more about those extra money saving tips.

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Hello

Hi There! I am so happy you made it to my blog! Here I share tips on how to love and accept yourself, create happiness in your life starting right where you are today, while getting into the best shape of your life.

I've fought for my confidence and battled against other females trying to put me down through this discovery. The journey is an internal battle we all fight but we do not have to be quiet about it or do it alone.

As someone who has struggled for years to find self love, I know first hand what it is like to feel HATE deep in your heart for your very being. There's is TRUTH and VALUE deep inside of you. Let's unleash the beast within together!

Fall For You February Fitness Challenge

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LIVE-Meal Prep 01/10/2016

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