Crock Pot Chicken Fajitas

I'm a HUGE fan of my crock pot!  I LOVE LOVE LOVE cooking in my cock pot and when a meal is EASY I'm an even BIGGER fan!
Crock Pot Chicken Fajitas are a staple in my home and will soon be in yours too!
Ingredients: 
3 bell peppers
2 large white onion
2 lbs of boneless skinless chicken
Low sodium taco seasoning
1 can of diced tomatoes
Juice of 1 lime

New Year, New You

A NEW year means a NEW me!  I've set some pretty intense and up there goals for the 2016 year!  Some are fitness related while MOST are not!  My goals for the 2016 year are setting the bar rather HIGH and I'm ready to WORK WORK WORK to get there!

With setting new goals and dreaming new dreams I'm EAGER and SUPER excited to also be helping other people in reaching their goals too!  Again, health and fitness related and NOT.  

We're more likely to REACH our goals by supporting, working and encouraging one another TOGETHER!  

5 Tips on Finding the Right Protein

Sometimes the convenience of an on-the-go meal is needed.  Whether you're a busy mom, a devout student or simply just don't feel like cooking (we've all been there), we need something QUICK and EASY!

Most of the time some will pull into a nearby drive-thru and regret it moments later.  Some of us depend on a protein or meal replacement shake for this EXACT reason.  I've heard a lot of debate on whether shakes are a smart choice.  Rather than pushing you in either direction I prefer to GUIDE you towards what's right for YOU.

5 Easy Tips to Eating Healthy on a Budget

I've heard it TIME and TIME again, "eating healthy is expensive."

It's REALLY not that expensive.  Of course it takes some time and practice BUT I promise it is worth it and you won't be clipping coupons non-stop! 

With a little planning and proper budgeting you'll be able to shed pounds and have more energy!

#1. CASH BACK APPS!

Fried Brown Rice

I LOOOOVE going to Kobe's Japanese Steakhouse but with all of the extra oils they add it's not exactly 21 Day Fix friendly!  I prefer indulging in chocolates rather than treating myself to a treat meal.  After some some experimenting in the kitchen I decided to WHIP up something kinda fancy!  This behavior typically happens when Keith is on duty too!

Here's recipe that's sure to solve your salty tooth for some fried rice!  Hope you enjoy this one as much as we did!!

Homemade Teriyaki Marinade

If you're anything like me you enjoy a gooooood teriyaki marinade!  When you're working towards your health and fitness goals and are craving that salty sweet goodness it can be quite tempting to step into that Chinese restaurant.  

Before you take one step further, STOP right there and try out this tasty marinade!  I like to add this to chicken and make easy chicken kabobs!  Toss those bad boys on the grill and put over easy homemade fried rice and you're golden!

Hard Boil the PERFECT Eggs!

Can't tell you how many times I have seen recipes on how to boil the perfect eggs.  Hands DOWN none of them compare to how I boil my eggs.

I have ZERO peeling issues 100% of the time!